Fitness Redefined for Every Level
Ready to shake up your fitness routine? At Metcon, we believe that everyone deserves to feel strong and healthy—no matter where you’re starting from! Our welcoming community is all about transformation, blending strength, conditioning, and gymnastics into fun, engaging workouts that work for you.
Whether you’re a newbie or a fitness pro, our variety of classes will keep you motivated and challenged.
Here’s to becoming a stronger, healthier you—together!
Our Classes
METCON
Your goal? Strength, conditioning, and a fired-up metabolism.
MetCon is your secret weapon. This cross-training, high-intensity blend of exercises pushes your limits, builds muscle, and torches fat. It's not just about burning calories during the workout—it kicks your metabolism into high gear for up to 72 hours after, keeping the burn going long after you’ve left the gym.
Quick, intense, and powerful. In one hour, you'll push your cardio, test your limits, and leave feeling stronger. Walk in, crawl out—MetCon doesn't mess around.
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HYROX
Your goal? Challenge yourself.
HYROX is the game-changer you’ve been waiting for if you’re ready to push your limits and spice up your workouts. It’s the perfect mix of running and functional training that challenges every part of your fitness.
Choose HYROX if you thrive in competitive, high-intensity environments, love structured, varied routines, and want to take your endurance and strength to the next level. Ready to try it out?
DVLPMNT
Your goal? Build strength, master technique, and train with more power.
This progressive strength program is designed to help you build muscle using proven strength and conditioning principles. Over 12 workouts, you’ll push your muscles with slow, controlled movements, low reps, and heavier weights—the perfect formula for muscle growth and improved performance.
Ideal for anyone serious about getting stronger, this program boosts your technique and confidence, making sure you can train powerfully both in the studio and on the gym floor.
Ready to take your strength to the next level? Let’s get started!
SHAPE
Your goal? Build strength, improve alignment, and sculpt all your major muscles.
SHAPE is the workout you didn’t know you were missing—a unique blend of Pilates, barre, and power yoga, all set to modern, energizing beats. With focused, controlled movements, you’ll tone and strengthen your muscles while boosting flexibility and posture. It's low-impact but delivers the intensity needed to fire up your fitness.
SHAPE lets you train your way, with options to adjust the intensity and go at your own pace. Whether you're looking to push hard or take it slow, this workout gives you the tools to get stronger, move better, and feel amazing. Give it a try!
A Better, Stronger You?
Yes, Please!
Membership
1 Group Class
60د.إ.Valid for 50 days from the date of purchase, with 1 group class access included.Valid for 50 days8 Group Classes
400د.إ.Valid for 50 days from the date of purchase, with 8 group classes access included.Valid for 50 days12 Group Classes
550د.إ.Valid for 50 days from the date of purchase, with 12 group classes access included.Valid for 50 days
We Believe
in Transformation
Testimonials
"I pushed myself to start Metcon and CrossFit classes due to some health issues, and it turned out to be the best choice ever! My hormonal balance has improved, and I feel much more confident in my body shape. It’s been a great release for negative energy!"
Haleimah
"I began my CrossFit journey out of curiosity, without any particular favorite exercise at first. But after a few months, I saw significant gains in my endurance and fitness! It’s made a noticeable difference in my overall health. Now, after over a year, I’ve gained physical strength and an eagerness to challenge myself further. The environment and my trainer's support have been key to my progress. CrossFit has become the highlight of my day, and I can’t wait to improve even more!"
SK
"Joining Metcon has completely transformed my life! Working out at the Fujairah CrossFit Studio with friends has boosted my physical health and energy levels. It's my daily dose of positivity and stress relief!
The support from the CrossFit community is amazing! The friendships I've made motivate me to keep pushing. CrossFit has truly changed my life for the better!"
Manar